Posted by Stephen Waits
Wed, 04 Oct 2006 17:57:00 GMT
They do. Have you ever noticed? Next time you’re out with a group of people, take notice of who drinks what. In my experience, fat people often drink Diet Coke (or similar), and skinny people drink something else.
And I know fat people who’ve been drinking it for years and years, and they keep getting fatter!
Here’s a message to you fat Diet Coke drinking people: it’s not freaking working! In fact, I think it may be working against you!!! And that’s not even getting into the artificial sweetener you’re poisoning yourself with.
Oh, along those lines, I caught an episode of The Biggest Loser one night last week. OMFG, these are the most pathetic fucking people I’ve ever seen in my life. I was laughing, almost hysterically, in utter disbelief at the crybaby victim mentality on display. That’s not even a fair description - I don’t know how to describe it except that I was blown away. Wow.. the show is aptly named.
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Posted by Stephen Waits
Tue, 20 Jun 2006 21:49:00 GMT
I got some Reese’s peanut butter cups out of the vending machine after lunch today. I haven’t been eating crap calories like this much lately, but I had a bit of a craving so there you go.
This particular wrapper had mention of some eBay “WrapperCash” contest on it. Whatever. But then, on the inside of the wrapper, just under the contest information, reads the following:
Candy is a treat. Please consume in moderation.
I only imagine that this is essentially a legal disclaimer. Don’t sue us because you ate too much of our junk food you fat piece of shit.
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Posted by Stephen Waits
Fri, 17 Feb 2006 15:12:36 GMT
My wife’s been saying it to me for years. Don’t use non-stick pans - they’re evil. Not too long ago I followed her advice and stopped using them, even for my eggs.
Carl Tashian provides several links in this article about the badness in Teflon. He also goes on to talk about alternatives and methods to deal with “stickiness”. Particularly of interest to me is his dispelling of the myth that you don’t preheat your pan. Of course you preheat your pan! It’s not somehow “bad for the pan”.
Personally I’ve had my eyes on All-Clad’s Copper Core cookware. But, it’s expensive, and so it’s on the back burner for now.
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Posted by Stephen Waits
Tue, 17 Jan 2006 18:35:00 GMT
Wow, I had a really fun three day weekend. It began Friday morning. I got to do our weekly ride with Bob and Max from work. It’s a 25 mile out and back and is a fun getaway from work. We did it just over 16mph. Definitely slower than last time, but fun. That evening Cathy picked up some Buca di Beppo for me, and Panera for herself, and when I got home we feasted! I was carb-loading and it was a delicious way to do it!
Saturday morning, I woke up and scoped out the weather. “Thunderstorms” (kind of a joke in San Diego) were supposed to show up, but it looked like it’d hold for several hours. It was the monthly Trek ride. They offer two rides, a 20 mile “fun” ride and a 40 mile “sport” ride. I’d done the 40 two months prior and bonked. It was awful. I finished at 14+ mph. Really bad. And I felt guilty riding with the sagger – though the Trek store guy who rode with me was super nice. Props to those guys.
So, to get on with it, I was a little apprehensive about doing the 40. I decided to go for it. I ended up doing great. I really paced myself through the first 25 or 30 miles of the ride, intentionally staying toward the back. I forced myself to eat from the very beginning, consuming about 400 calories in the first 80 or 90 minutes. As we neared the end I still felt really good and had plenty of energy left. I even managed a few 20 second hard sprints in the last mile. It felt great to bring it home strong like that and finish in the top half of the whole group! My average was 16 mph. I know I can do better than that! In my defense, the route has one long climb, and the rest is rolling, and a traffic light every time you look up. It was a great morning!
When I got back to the house I called up some people to invite them to a boardgame night at our house. Mike, Bill & Stacy, and Francois & Stephanie all ended up saying yes! I’d like to invite more people; however, we aren’t quite setup for that large a group just yet. Hopefully soon!
Now we had to get ready! First we were off to Whole Foods to buy some drinks and snacks for the evening. When we got home, Cathy and I spent several hours cleaning up the house. We got a lot done. Vacuum, clean kitchen, touch up the floors, and clean toilets. Whew. I must still be on my cycling high at this point! I just had a few minutes left to go print out a list of my collection, sorted by maximum players (we anticipated 7), and then rating.
Arrival time encroached and so I shot off to pick up the Filippis pizza. By the time I got back with two large hot pies, Francois & Stephanie were already there visiting with Cathy. Mike showed up shortly after that, and then Bill & Stacy just a few minutes later. We poured some wine and dug into the pizza. Ohhh it’s so yummy.
On full stomachs, I pulled out several games that met our criteria. I decided we should start with Time’s Up, a simple, but fun party game. I decided I’d referee the game and run the timer, leaving 6 players to play. Cathy teamed with Mike, Stephanie with Bill, and Stacy with Francois. It seemed like everyone in the group really enjoyed this game. The first huge side pain laughter outburst came from Francois doing “Darth Vader”. I think I cried a little. Somehow we managed to have 3 or 4 baseball players in our stack, and James Earl Jones and Darth Vader. By round three, people were forced to get really creative. There were lots of laughs and a ton of fun here. Francois & Stacy won, I say because of some excellent pantomiming skills.
Next up we played BANG!. This is a light card game themed in the the realm of spaghetti westerns. I’d read over the rules before and realized they were horribly written. So, a big mistake of hosting games, we dove into a game I knew nothing about. The group was patient though, and we figured it out, and it was fun. Next time I’ll be much better prepared. In fact, I’ve already printed out some really nice reference sheets and put them in the box. As to be expected in that situation, we missed a few rules. That said, the Outlaws (Cathy, Mike, and me) won when we killed Sheriff Bill.
I intentionally kept the games light. Over time I hope to introduce interested people into some heavier games. It wasn’t too late and we could have played more games at this point, but I sensed the group was a little tired, and we closed the night down. After a brief tour of our house, everyone was on their way. It was a really fun night for both of us, and we hope to host again soon!
Sunday morning I made some eggs and bacon and grits. Yum. We decided today would be the shopping day. I packed the laptop, some lunch, and a few books and we headed down to Fashion Valley. Once there we split up, each armed with our cell phones. I went to the food court and ate my lunch – a banana, two tangerines, and a Larabar. I was very impressed with the bar; it was very tasty and nutritional! Then I dove into my book, Bike for Life. It’s great. Full of seemingly sound advice, and some incredible interviews from cycling giants. I read about half of the book by the time Cathy was finished.
We headed home, and ended the night vegging out to some TV. It was relaxing, quiet, and nice.
Monday, MLK Day, was a holiday for both of us. I asked Cathy if she was interested in going Geocaching and she said yes! So I printed a few nearby caches out, El Cuervo de Mayo and Cache of Cammocles, we put on our hiking boots, I programmed the GPS, and we set out! We easily found the first one after about a 20 minute hike. My little [Foretrex 201] was acting much more accurately than I expected – it led us right to the cache! The second one would elude us for awhile; but we didn’t want to give up. We searched and searched and reread the description but weren’t finding it. We even ran into another geocacher and his dog looking for the same cache! We finally agreed to decode the hint and then found it within a few minutes. This was my first time geocaching and I really enjoyed it. If nothing else, it was very nice to introduce Cathy to Los Penasquitos Canyon Preserve, the canyon where we live.
Next we went to a movie. We saw Last Holiday, the Queen Latifah / LL Cool J movie. It was surprisingly great! I’d recommend it to anyone looking for a good date movie or chick flick.
Wow, it’s been an action packed and incredibly enjoyable weekend so far. How could we top this off?
We kicked ass at Hockey on Monday night. That’s right, the Shockerz laid down a 10-3 ass beating, and it felt damn good. We have a ringer; no, we have two or three ringers now. Playing with guys that can seriously play got the rest of us to really step up our game. We could skate when it was important, instead of the hysterical skating like madmen we usually do. Despite our ringers, the scoring was pretty evenly spread out amongst several players! Ryan, our new big defensive presence has a killer shot. Wow. Derrick and Bryce performed really well together, and Mike was up in there too. Timmy did very well on defense, and I’d like to continue that if he’s interested. Maybe he and Mike can switch off when they want. I even managed to get a few shots off, about four, I think. My first hit the post. Second was going to hit a post but landed in a glove. Third was about eighteen inches high, and Bryce managed to deflect it in – but no goal, high sticking. And my last was no less than five feet wide. Still, man, that felt great!!!
Now it’s Tuesday. Back to work.
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Posted by Stephen Waits
Fri, 23 Dec 2005 04:17:00 GMT
Ok, I’ve been mentioning this to enough people (face to face) that it’s finally to the point where it will be easier to just post it here and point them to the blog.
Anyway, on to the point of the post: perfect scrambled eggs! Mr. Breakfast’s “Perfect Scrambled Eggs” recipe claims to be just that, and I’d have to agree. It differs from my own in the following ways:
Uses a light cream.. lowfat milk, or even water! I tended to use a heavier cream, such as sour cream or cream cheese. This is weird, but it works very well. Note: My friend Rob swears by whipping cream; however, I have yet to try it myself. The lowfat milk thing is going to be hard to beat.
Uses less cream. Again seems counterintuitive, but works.
Uses a hotter pan. He allows his pan to heat (at Medium+) for at least two minutes, while getting the eggs, milk, and salt together, and beating them.
Beats eggs longer. I guess this was probably just laziness on my part.
When it gets to the “flip them all” part (i.e. first side done, or not enough runny egg left to continue “Martha Stewart” technique), he only cooks them for a short time on the new side. This leaves them with a perfect texture.
Oh, and if you aren’t sure what the “Martha Stewart” technique is, I’ll try to explain. I’m pretty sure she didn’t invent this, because it’s how I’ve always done my eggs, and I don’t watch her. Basically, you need to be patient. Let the eggs cook. Then with a spatula, push all of the edges into the center. As you do this, pick up the pan and tilt it so the runny, uncooked egg will fill in the edges again. Repeat, repeat, repeat. This should leave you with nice big chunky curds.
Now read Mr. Breakfast’s recipe well, follow it closely, go cook some eggs, and please do tell me how it works!
Via reddit.
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